
Spring brings fresh produce to the table, and Cream of Spring Vegetable Soup is the perfect way to showcase it. Unlike heavy winter stews, this soup feels light, creamy, and nourishing. It highlights seasonal vegetables like asparagus, carrots, peas, and leeks—each bringing vibrant color and natural sweetness.
What makes this recipe special is its balance: comforting yet fresh, simple yet elegant. It’s easy enough for weeknights but impressive enough for gatherings like Easter or spring brunch. Plus, it’s versatile—pair it with crusty bread, a salad, or serve as a starter before a main dish.
Beyond taste, it’s also a nutritious option. Packed with fiber, antioxidants, and vitamins, it’s a meal that feels indulgent but supports a healthy lifestyle. Made with vegetable broth and a touch of cream or milk, it’s light, flavorful, and naturally vegetarian. In short, this soup is a seasonal celebration in a bowl.
Why You’ll Love This Cream of Spring Vegetable Soup
You’ll love this soup because it combines freshness, comfort, and ease in one dish. Here’s why it stands out:
- Fresh Flavor: Every spoonful highlights peak-season vegetables for a bright, earthy taste.
- Creamy but Light: Smooth texture without the heaviness of traditional creamy soups.
- Nutritious: A mix of spring vegetables adds fiber, vitamins, and plant-based goodness.
- Versatile: Works as a light lunch, elegant starter, or cozy dinner.
- Easy yet Elegant: Simple steps lead to a beautiful, restaurant-worthy result.
- Seasonal Comfort: Perfect for chilly spring evenings or sunny afternoons alike.
This soup checks every box: tasty, wholesome, flexible, and visually appealing. It’s the kind of recipe you’ll return to all season long.
What You’ll Need
To make Cream of Spring Vegetable Soup, you don’t need anything complicated—just fresh, seasonal produce and a few pantry staples. Here’s your ingredient list:
- 2 tablespoons olive oil (or butter for richer flavor)
- 1 medium leek, white and light green parts, sliced
- 2 medium carrots, peeled and diced
- 2 cups asparagus, trimmed and cut into 1-inch pieces
- 1 cup fresh or frozen peas
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup milk or light cream (dairy or plant-based)
- 2 tablespoons flour (for thickening)
- Salt and black pepper, to taste
- Fresh herbs (parsley, dill, or chives) for garnish
These ingredients are easy to find and highlight the freshness of spring. The combination of broth, vegetables, and cream gives the soup its velvety finish while keeping it light.
How to Make Cream of Spring Vegetable Soup
- Prep the Vegetables: Wash and chop the carrots, leek, and asparagus. Keep peas ready.
- Sauté Aromatics: Heat 2 tablespoons olive oil in a large pot. Add leeks, carrots, and garlic. Cook 4–5 minutes until softened.
- Add Flour: Stir in 2 tablespoons flour to create a light base for thickening. Cook for 1 minute.
- Pour in Broth: Slowly whisk in 4 cups vegetable broth. Bring to a gentle simmer.
- Add Vegetables: Stir in asparagus and peas. Cook for 10–12 minutes until tender.
- Blend: Use an immersion blender to puree until smooth, leaving some chunks for texture if you prefer.
- Add Creaminess: Pour in 1 cup milk or light cream. Stir well and let simmer 2–3 minutes.
- Season: Taste and adjust with salt and black pepper.
- Serve: Ladle into bowls and top with fresh herbs.
This simple method results in a smooth, creamy soup with layers of fresh flavor. It’s quick, family-friendly, and ready in under 40 minutes.

You Must Know
- Use the freshest veggies for the best flavor.
- Sauté aromatics (leeks, carrots, garlic) slowly to build depth.
- Blend smooth or chunky depending on your preference.
- Swap cream with coconut or oat milk for dairy-free.
- Season gradually—taste as you cook.
Perfecting the Cooking Process
- Cut veggies evenly for consistent cooking.
- Simmer gently after adding cream to avoid curdling.
- Blend to your preferred texture with an immersion blender.
- Add lemon juice or nutmeg for extra flavor.
- Finish with fresh herbs or olive oil drizzle for elegance.
Add Your Touch Cream of Spring Vegetable Soup
- Stir in baby spinach or kale for extra greens.
- Add croutons or toasted seeds for crunch.
- Sprinkle parmesan or vegan cheese before serving.
- Drizzle a bit of lemon juice for brightness.
- Spice it up with a pinch of red pepper flakes.
Storing & Reheating
Finish with a simple dessert recipe
- Refrigerate: Keep in an airtight container up to 4 days.
- Freeze: Store in freezer bags up to 2 months.
- Reheat: Warm gently on the stove over low heat.
- Add a splash of broth or milk if soup thickens.
- Avoid boiling after cream is added—keep it smooth.
Chef’s Helpful Tips for Cream of Spring Vegetable Soup
Pair it with a crowd-pleasing side dish
- Prep veggies ahead to save time.
- Use a good vegetable broth—it makes all the difference.
- Don’t skip the garnish; it elevates the dish.
- For meal prep, keep cream out until reheating, then stir it in fresh.
FAQ for Cream of Spring Vegetable Soup
Can I make it vegan?
Yes, use plant-based milk and skip cheese.
Can I freeze it?
Absolutely—just reheat gently with a splash of broth.
Do I have to blend it?
No, you can leave it chunky for a rustic version.
What can I serve it with?
Crusty bread, light salad, or grilled chicken.
Conclusion
Cream of Spring Vegetable Soup is fresh, creamy, and nourishing—a perfect way to welcome spring. It’s easy to make, adaptable, and full of vibrant flavor. Whether you enjoy it as a light lunch or a cozy dinner starter, this recipe celebrates the season in every spoonful.

How to Make the Best Cream of Spring Vegetable Soup at Home
Description
A fresh, creamy, and nourishing soup made with seasonal vegetables like asparagus, peas, and carrots—perfect for welcoming spring.
Ingredients
Instructions
Heat olive oil in a pot. Sauté leek, carrots, and garlic until softened.
Stir in flour; cook 1 min.
Add broth, bring to simmer.
Add asparagus and peas; cook until tender.
Blend smooth (or leave chunky).
Stir in milk or cream. Season with salt & pepper.
Garnish with herbs and serve warm.
Notes
- Swap dairy for coconut or oat milk for a vegan version.
Add lemon juice for brightness.
Pairs well with crusty bread or a fresh salad.